The @YOUniquePiece (@Ben_Kenyon_) In @KaraLynnJoyce: The Empowering Leader

Portland Trail Blazers performance coach Ben Kenyon sits down with 3-Time US Olympic Swimmer Kara Lynn Joyce in his new series “The YOUnique Piece” to highlight some of her personal secrets to success.

Kara breaks down the importance of proper preparation; explaining to listeners that some races are won “before you even hit the water.” Breaking down her step by step mental mapping and focusing techniques the 4-time Olympic Silver Medalist give tips for athletes & professionals of all sorts during the 40-minute interview.

Throughout her professional swimming career, Kara’s strong mindset, love for teaming, and dedication to her craft has allowed her to win on all levels. She speaks about the “peaks & valleys in life” and these shared sports stories reveal transferable principles that can applied in all area in the game of life.

About Kara Lynn Joyce:
Kara Lynn Joyce, 4-time Olympic Silver medalist (’04, ’08, ’12) for Team USA swimming, educates us on the power of proper preparation, her focusing techniques and step-by-step mental mapping which have been key ingredients to her success.

Throughout her professional swimming career, Kara’s strong mindset, love for teaming and dedication to her craft has allowed her to win on all levels. She speaks about the “peaks & valleys” that we experience on our journey and her shared sports stories reveal transferable principles that can applied in all area in the game of life.

Now a coach, Kara is passionately sharing her world-class experiences to empower everyone to achieve greatness in the sport she loves so dearly. She is also an active leader & role model encouraging young girls/women to have more confidence, evolve and achieve outstanding results!!!

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